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Fantastic day, great fun and a honour to run a in race with the legend Mo Farah. Dressed as the ninja turtles with Justin, Andrew and dean. Great effort in awful conditions but it was nice to soak up the atmosphere from the supporters and not to worry about a running good time. Keep an eye on the Welsh news tonight. # interviewed # ontv # cardiffhalf
Poppy has learnt from the best. Had me up by , straight out the door and lunging and squatting on our dog walk.
Now I know how my clients feel, poppy worked me hard. # myfavouritekindofexercising
🎥 Great video in the original post comments (done by Leigh) - take a look. Can you spot yourself in any of the pics from over the years?
Massive well done to client Dan O Connor on his results so far, 6 weeks in, 6 weeks to go!!
A picture paints a thousand words!!
We also do basketball training for all ages here at Leon Fitness. 8th graders AJ and Paul getting a great workout in this morning. Message for training info.
68/ KATOWICE Kurs instruktora kettlebell więcej informacji: https:///events/6879989975958795/
KRAKÓW Kettlebell w szkoleniu ukraińskich służb mundurowych prowadzi major Artur Sasik POLECAMY!!! więcej informacji: https:///events/6965956755695857/
Getting there: From Terrebonne, turn West on Northwest Lower Bridge Way. Proceed a little more than 7 miles, then turn right on Northwest 98rd Street. Take that about miles to Chinook Drive. From Chinook Drive, proceed just less than a mile and then turn left onto Badger Road. In a little more than a mile, turn right on Sage Hen Road. After about a half a mile, turn left on Ermine Road. Soon afterward turn left on Quail Road. Take Quail less than half a mile to River Road and turn right. Proceed on River Road downhill to the Steelhead Falls Trailhead.
Meet our client Eoin who in just 8 weeks managed to make such a huge change in his physique.
He did so by following one of our pers … onally tailored gym programs and training for just one 85 minute
personal training session a week in our private facility.
As some of you may know - next week will be my last classes at X9L Liverpool Speke. After teaching there since it opened over three years ago, now is the time to move on to new opportunities at 79/7 fitness, Speke. I have enjoyed teaching at X9L and leave with some great memories of brilliant classes, exciting launches, and fantastic members.
Дата публикации: 2017-10-31 02:19